Grilled Mango Chicken: A Delicious Recipe for Summer BBQs

Grilled Mango Chicken is a delightful dish that perfectly marries the sweetness of ripe mangoes with the savory flavors of marinated chicken. This vibrant recipe not only tantalizes your taste buds but also brings a touch of tropical sunshine to your dining table. Originating from the Caribbean, where mangoes are abundant, this dish has become a favorite in many households around the world, celebrated for its refreshing taste and colorful presentation.

People love Grilled Mango Chicken for its unique combination of flavors and textures. The juicy, tender chicken pairs beautifully with the sweet, tangy mango salsa, creating a dish that is both satisfying and light. Additionally, this recipe is incredibly convenient, making it perfect for weeknight dinners or summer barbecues. With just a few simple ingredients, you can whip up a meal that feels gourmet yet is easy enough for any home cook to master. So, fire up the grill and get ready to impress your family and friends with this deliciously vibrant dish!

Ingredients:

• 4 boneless, skinless chicken breasts
• 2 ripe mangoes, peeled and diced
• 1/4 cup fresh lime juice
• 1/4 cup olive oil
• 2 tablespoons honey
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper
• 1/4 teaspoon cayenne pepper (optional, for heat)
• Fresh cilantro, chopped (for garnish)
• Lime wedges (for serving)

Preparing the Marinade

1. In a medium-sized bowl, combine the lime juice, olive oil, honey, minced garlic, ground cumin, smoked paprika, salt, black pepper, and cayenne pepper (if using). Whisk the ingredients together until well blended.
2. Add the diced mangoes to the marinade mixture. Gently fold the mangoes into the marinade, ensuring they are well coated. Set aside a small portion of the marinade (about 1/4 cup) for basting later.

Marinating the Chicken

1. Place the chicken breasts in a large resealable plastic bag or a shallow dish.
2. Pour the remaining marinade over the chicken, ensuring each piece is thoroughly coated. Seal the bag or cover the dish with plastic wrap.
3. Refrigerate the chicken for at least 1 hour, but preferably 4 hours or overnight for maximum flavor.

Preparing the Grill

1. About 30 minutes before grilling, remove the chicken from the refrigerator to allow it to come to room temperature.
2. Preheat your grill to medium-high heat (about 375°F to 400°F). If using a charcoal grill, ensure the coals are evenly distributed and glowing.
3. Lightly oil the grill grates with a paper towel dipped in vegetable oil to prevent sticking.

Grilling the Chicken

1. Once the grill is hot, remove the chicken from the marinade, allowing any excess marinade to drip off. Discard the used marinade.
2. Place the chicken breasts on the grill. Cook for about 6-7 minutes on one side without moving them to achieve nice grill marks.
3. Flip the chicken breasts and baste them with the reserved marinade. Grill for an additional 6-7 minutes, or until the internal temperature reaches 165°F (75°C) and the chicken is cooked through.
4. During the last few minutes of grilling, you can add any remaining diced mango from the marinade to the grill to caramelize slightly, enhancing the flavor.

Resting the Chicken

1. Once cooked, remove the chicken from the grill and transfer it to a cutting board.
2. Cover the chicken loosely with aluminum foil and let it rest for about 5-10 minutes. This allows the juices to redistribute, ensuring moist and tender chicken.

Assembling the Dish

1. After resting, slice the grilled chicken breasts into strips or serve them whole, depending on your preference.
2. Arrange the sliced chicken on a serving platter. If you grilled additional mango, scatter it over the chicken for added color and flavor.
3. Garnish with freshly chopped cilantro and serve with lime wedges on the side for an extra burst of freshness.

Serving Suggestions

1. This grilled mango chicken pairs beautifully with a variety of sides. Consider serving it with:
• Steamed jasmine rice or coconut rice for a tropical touch.
• A fresh green salad with avocado, cherry tomatoes, and a light vinaigrette.
• Grilled vegetables such as zucchini, bell peppers, and asparagus for a colorful plate.
• Soft tortillas for making mango chicken tacos, topped with slaw and avocado.

Storage and Re

Conclusion:

In summary, this Grilled Mango Chicken recipe is a must-try for anyone looking to elevate their culinary repertoire with a dish that is both vibrant and flavorful. The combination of juicy, marinated chicken paired with the sweet and tangy notes of fresh mango creates a delightful harmony that is sure to impress your family and friends. Not only is it easy to prepare, but it also offers a healthy option for those seeking a delicious meal without compromising on taste. For serving suggestions, consider pairing your Grilled Mango Chicken with a refreshing side salad, coconut rice, or grilled vegetables to complement the tropical flavors. You can also experiment with variations by adding spices like chili powder for a kick or incorporating other fruits such as pineapple or peaches for a unique twist. We encourage you to try this Grilled Mango Chicken recipe and share your experience with us! Whether you’re hosting a summer barbecue or simply looking for a weeknight dinner idea, this dish is sure to become a favorite in your household. Don’t forget to snap a photo and tag us on social media to showcase your delicious creation! Happy grilling! Print