Ingredients
- 1 cup rolled oats
- 1/2 cup nut butter (such as almond or peanut butter)
- 1/3 cup honey or maple syrup
- 1/4 cup chia seeds
- 1/4 cup flaxseeds
- 1/2 cup shredded coconut
- 1/2 cup mini chocolate chips
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
- Pinch of salt
Instructions
Mix the Wet Ingredients:
1. In a large mixing bowl, combine the nut butter, honey or maple syrup, and vanilla extract.
2. Stir the wet ingredients until well combined and smooth.
Add the Dry Ingredients:
1. Add the rolled oats, chia seeds, flaxseeds, shredded coconut, mini chocolate chips, cinnamon, and salt to the bowl with the wet ingredients.
2. Stir all the ingredients together until evenly mixed.
Chill the Mixture:
1. Cover the bowl with plastic wrap and place it in the refrigerator for about 30 minutes to allow the mixture to firm up.
Form the Energy Balls:
1. Once the mixture has chilled and firmed up, remove it from the refrigerator.
2. Using a cookie scoop or your hands, scoop out portions of the mixture and roll them into balls about 1 inch in diameter.
3. Place the energy balls on a baking sheet lined with parchment paper.
Store or Serve:
1. You can store the energy balls in an airtight container in the refrigerator for up to a week.
2. Enjoy these healthy no-bake energy balls as a quick snack or a pre-workout boost!
- Prep Time: 15 minutes
- Resting Time: 30 minutes