Coconut Curry Salmon: Prepare to embark on a culinary journey that will tantalize your taste buds and transport you to the sun-kissed shores of Southeast Asia! Imagine flaky, succulent salmon bathed in a creamy, fragrant coconut curry sauce, infused with the warmth of ginger, garlic, and a medley of aromatic spices. This isn’t just dinner; it’s an experience.
Curries, in general, boast a rich and diverse history, with variations found across numerous cultures. Coconut milk, a staple ingredient in many Southeast Asian cuisines, adds a lusciousness and subtle sweetness that perfectly complements the savory spices. The combination of seafood and coconut curry is particularly popular in coastal regions, where fresh catches are abundant and coconut palms sway in the breeze. It’s a testament to the ingenuity of cooks who have long understood how to harmonize flavors and textures to create truly unforgettable dishes.
What makes Coconut Curry Salmon so irresistible? For starters, it’s incredibly flavorful. The creamy coconut milk balances the heat of the curry paste, creating a symphony of sweet, savory, and spicy notes. The salmon, with its delicate texture and rich omega-3 fatty acids, adds a healthy and satisfying element. But beyond the taste, this dish is also surprisingly easy to prepare, making it perfect for a weeknight meal or an elegant dinner party. It’s a dish that’s both comforting and sophisticated, a true crowd-pleaser that will leave everyone wanting more.
Ingredients:
- For the Salmon:
- 4 (6-ounce) salmon fillets, skin on or off, your preference!
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ¼ teaspoon paprika
- For the Coconut Curry Sauce:
- 1 tablespoon coconut oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 red bell pepper, thinly sliced
- 1 (13.5-ounce) can full-fat coconut milk
- 2 tablespoons red curry paste (adjust to taste for spice level)
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon lime juice, freshly squeezed
- 1 teaspoon brown sugar (or honey)
- ½ cup vegetable broth (or chicken broth)
- ¼ cup chopped fresh cilantro, for garnish
- ¼ cup chopped fresh basil, for garnish
- Optional: 1 red chili, thinly sliced, for extra heat
- For Serving (Optional):
- Cooked rice (jasmine or basmati recommended)
- Quinoa
- Naan bread
- Steamed vegetables (broccoli, green beans, spinach)
Preparing the Salmon:
- Prepare the Salmon Fillets: Pat the salmon fillets dry with paper towels. This helps them get a nice sear.
- Season the Salmon: In a small bowl, combine the sea salt, black pepper, garlic powder, and paprika. Sprinkle this mixture evenly over both sides of the salmon fillets, pressing lightly to adhere. Don’t be shy with the seasoning!
Making the Coconut Curry Sauce:
- Sauté the Aromatics: Heat the coconut oil in a large skillet or Dutch oven over medium heat. Once the oil is shimmering, add the chopped yellow onion and cook until softened and translucent, about 5-7 minutes. Stir occasionally to prevent burning.
- Add Garlic and Ginger: Add the minced garlic and grated ginger to the skillet and cook for another minute, until fragrant. Be careful not to burn the garlic, as it can become bitter.
- Incorporate the Bell Pepper: Add the thinly sliced red bell pepper to the skillet and cook for 3-5 minutes, until slightly softened. The bell pepper adds a nice sweetness and texture to the curry.
- Introduce the Coconut Milk and Curry Paste: Pour in the full-fat coconut milk and stir in the red curry paste. Whisk well to ensure the curry paste is fully dissolved and there are no lumps. The coconut milk will create a rich and creamy base for the sauce.
- Add Flavor Enhancers: Stir in the soy sauce (or tamari), lime juice, and brown sugar (or honey). These ingredients add depth of flavor and balance the spice from the curry paste.
- Simmer the Sauce: Pour in the vegetable broth (or chicken broth) and bring the sauce to a simmer. Reduce the heat to low and let it simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld together. The sauce should thicken slightly. If you want a thicker sauce, you can simmer it for a longer period.
- Adjust Seasoning: Taste the sauce and adjust the seasoning as needed. You may want to add more red curry paste for extra spice, more lime juice for acidity, or more brown sugar for sweetness.
Cooking the Salmon in the Curry Sauce:
- Sear the Salmon (Optional): For extra flavor and texture, you can sear the salmon fillets before adding them to the curry sauce. Heat the olive oil in a separate skillet over medium-high heat. Once the oil is hot, carefully place the salmon fillets skin-side down (if using skin-on fillets) in the skillet. Sear for 3-4 minutes, until the skin is crispy and golden brown. Flip the fillets and sear for another 1-2 minutes on the other side. Remove the salmon from the skillet and set aside. This step is optional, but it adds a nice crust to the salmon.
- Gently Place Salmon in Sauce: Gently place the seasoned (and seared, if you chose to sear them) salmon fillets into the simmering coconut curry sauce. Make sure the fillets are mostly submerged in the sauce.
- Poach the Salmon: Cover the skillet and let the salmon poach in the sauce for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork. The cooking time will depend on the thickness of the salmon fillets. Be careful not to overcook the salmon, as it can become dry.
- Check for Doneness: To check if the salmon is done, insert a fork into the thickest part of the fillet and gently twist. If the salmon flakes easily, it is cooked through. The internal temperature should reach 145°F (63°C).
Serving the Coconut Curry Salmon:
- Serve Immediately: Carefully remove the salmon fillets from the skillet and place them on plates.
- Spoon the Sauce: Spoon the coconut curry sauce generously over the salmon fillets.
- Garnish: Garnish with chopped fresh cilantro and basil. If you like a little extra heat, sprinkle with thinly sliced red chili.
- Serve with Accompaniments: Serve the coconut curry salmon immediately with cooked rice (jasmine or basmati recommended), quinoa, or naan bread. Steamed vegetables like broccoli, green beans, or spinach also make a great side dish.
Tips and Variations:
- Spice Level: Adjust the amount of red curry paste to your liking. For a milder curry, use less curry paste. For a spicier curry, use more curry paste or add a pinch of red pepper flakes.
- Vegetables: Feel free to add other vegetables to the curry, such as broccoli florets, green beans, peas, or spinach. Add them to the skillet along with the bell pepper and cook until tender-crisp.
- Protein: If you don’t have salmon, you can substitute other types of fish, such as cod, halibut, or tilapia. You can also use shrimp or chicken.
- Coconut Milk: Full-fat coconut milk will give you the richest and creamiest sauce. However, you can use light coconut milk to reduce the fat content.
- Sweetness: Adjust the amount of brown sugar (or honey) to your liking. If you prefer a less sweet curry, use less sweetener.
- Make it Vegan: To make this recipe vegan, use vegetable broth instead of chicken broth and omit the fish. You can substitute tofu or tempeh for the salmon.
- Make Ahead: The coconut curry sauce can be made ahead of time and stored in the refrigerator for up to 3 days. When ready to serve, simply reheat the sauce and add the salmon.
- Freezing: The coconut curry sauce can also be frozen for up to 2 months. Thaw overnight in the refrigerator before reheating. I don’t recommend freezing the salmon after it’s been cooked in the sauce, as the texture may change.
Enjoy!
This Coconut Curry Salmon recipe is a flavorful and easy weeknight meal that is sure to impress. The creamy coconut curry sauce pairs perfectly with the flaky salmon, and the fresh herbs add a bright and vibrant touch. I hope you enjoy making and eating this dish as much as I do!Conclusion:
This Coconut Curry Salmon isn’t just another fish dish; it’s a flavor explosion waiting to happen in your kitchen! The creamy coconut milk, the aromatic spices, and the perfectly cooked salmon create a symphony of tastes that will tantalize your taste buds and leave you craving more. I truly believe this recipe is a must-try for anyone looking to elevate their weeknight dinners or impress guests with a restaurant-quality meal made right at home. Why is this recipe a must-try? Because it’s incredibly easy to make, packed with healthy fats and protein, and bursting with vibrant, exotic flavors. Forget bland, boring salmon this Coconut Curry Salmon is a game-changer. It’s also surprisingly versatile. You can easily adjust the spice level to your liking, making it perfect for both those who love a fiery kick and those who prefer a milder, more subtle flavor profile. The combination of sweet coconut milk and savory curry spices creates a unique and unforgettable taste experience that you won’t find anywhere else. Plus, it’s a relatively quick recipe, perfect for busy weeknights when you don’t want to spend hours in the kitchen. But the deliciousness doesn’t stop there! Let’s talk serving suggestions and variations. I personally love serving this Coconut Curry Salmon over a bed of fluffy basmati rice, which perfectly soaks up all that luscious curry sauce. Quinoa or brown rice are also excellent, healthier alternatives. For a low-carb option, try serving it with cauliflower rice or zucchini noodles. To add some extra freshness and crunch, garnish with chopped cilantro, a squeeze of lime juice, and a sprinkle of toasted coconut flakes. Looking for variations? Feel free to experiment with different vegetables. Bell peppers, broccoli florets, spinach, or even green beans would all be delicious additions to the curry. You could also add a can of chickpeas for extra protein and fiber. If you’re feeling adventurous, try adding a touch of ginger or lemongrass for an even more complex flavor profile. For a richer, creamier sauce, use full-fat coconut milk. If you’re watching your calories, light coconut milk works just as well. And if you don’t have salmon on hand, you can easily substitute it with other types of fish, such as cod, halibut, or even shrimp. The key is to adjust the cooking time accordingly to ensure the fish is cooked through but still moist and tender. I’m so confident that you’ll love this recipe that I urge you to give it a try. Don’t be intimidated by the list of ingredients most of them are pantry staples, and the rest are easily accessible at your local grocery store. The process is simple, straightforward, and the results are absolutely worth it. So, what are you waiting for? Head to the kitchen, gather your ingredients, and prepare to be amazed by the incredible flavors of this Coconut Curry Salmon. I’m certain that this will become a staple in your recipe rotation. And finally, I’d love to hear about your experience! Once you’ve tried this recipe, please share your thoughts, variations, and photos in the comments below. Did you make any substitutions? Did you add any extra spices? What did you serve it with? Your feedback is invaluable and helps other readers discover new and exciting ways to enjoy this delicious dish. Let’s create a community of Coconut Curry Salmon lovers! Happy cooking! PrintCoconut Curry Salmon: A Delicious & Easy Recipe
- Total Time: 40 minutes
- Yield: 4 servings 1x
Description
Flaky salmon simmered in a creamy, fragrant coconut curry sauce with red bell peppers, ginger, and garlic. A quick and delicious weeknight meal!
Ingredients
- 4 (6-ounce) salmon fillets, skin on or off
- 1 tablespoon olive oil
- 1 teaspoon sea salt
- ½ teaspoon black pepper
- ½ teaspoon garlic powder
- ¼ teaspoon paprika
- 1 tablespoon coconut oil
- 1 medium yellow onion, chopped
- 2 cloves garlic, minced
- 1 inch ginger, grated
- 1 red bell pepper, thinly sliced
- 1 (13.5-ounce) can full-fat coconut milk
- 2 tablespoons red curry paste (adjust to taste)
- 1 tablespoon soy sauce (or tamari)
- 1 tablespoon lime juice, freshly squeezed
- 1 teaspoon brown sugar (or honey)
- ½ cup vegetable broth (or chicken broth)
- ¼ cup chopped fresh cilantro, for garnish
- ¼ cup chopped fresh basil, for garnish
- Optional: 1 red chili, thinly sliced, for extra heat
- Cooked rice (jasmine or basmati)
- Quinoa
- Naan bread
- Steamed vegetables (broccoli, green beans, spinach)
Instructions
- Prepare the Salmon Fillets: Pat the salmon fillets dry with paper towels.
- Season the Salmon: Combine sea salt, black pepper, garlic powder, and paprika. Sprinkle evenly over both sides of the salmon fillets.
- Sauté the Aromatics: Heat coconut oil in a large skillet over medium heat. Add chopped onion and cook until softened, about 5-7 minutes.
- Add Garlic and Ginger: Add minced garlic and grated ginger and cook for another minute, until fragrant.
- Incorporate the Bell Pepper: Add thinly sliced red bell pepper and cook for 3-5 minutes, until slightly softened.
- Introduce the Coconut Milk and Curry Paste: Pour in coconut milk and stir in red curry paste. Whisk well to dissolve.
- Add Flavor Enhancers: Stir in soy sauce (or tamari), lime juice, and brown sugar (or honey).
- Simmer the Sauce: Pour in vegetable broth (or chicken broth) and bring to a simmer. Reduce heat and simmer for 10-15 minutes, stirring occasionally, to allow the flavors to meld together.
- Adjust Seasoning: Taste and adjust seasoning as needed.
- Sear the Salmon (Optional): Heat olive oil in a separate skillet over medium-high heat. Sear salmon fillets skin-side down (if using skin-on fillets) for 3-4 minutes, until crispy and golden brown. Flip and sear for another 1-2 minutes. Remove from skillet and set aside.
- Gently Place Salmon in Sauce: Gently place the seasoned (and seared, if you chose to sear them) salmon fillets into the simmering coconut curry sauce. Make sure the fillets are mostly submerged in the sauce.
- Poach the Salmon: Cover the skillet and let the salmon poach in the sauce for 5-7 minutes, or until the salmon is cooked through and flakes easily with a fork.
- Check for Doneness: Insert a fork into the thickest part of the fillet and gently twist. If the salmon flakes easily, it is cooked through. The internal temperature should reach 145°F (63°C).
- Serve Immediately: Carefully remove the salmon fillets from the skillet and place them on plates.
- Spoon the Sauce: Spoon the coconut curry sauce generously over the salmon fillets.
- Garnish: Garnish with chopped fresh cilantro and basil. If you like a little extra heat, sprinkle with thinly sliced red chili.
- Serve with Accompaniments: Serve immediately with cooked rice, quinoa, or naan bread. Steamed vegetables also make a great side dish.
Notes
- Adjust the amount of red curry paste to your liking for spice level.
- Feel free to add other vegetables like broccoli, green beans, or spinach.
- Other fish like cod, halibut, or tilapia can be substituted. Shrimp or chicken also work.
- Full-fat coconut milk gives the richest sauce, but light coconut milk can be used.
- Adjust the amount of brown sugar (or honey) to your liking.
- To make it vegan, use vegetable broth and substitute tofu or tempeh for the salmon.
- The coconut curry sauce can be made ahead of time and stored in the refrigerator for up to 3 days.
- The coconut curry sauce can also be frozen for up to 2 months.
- Prep Time: 15 minutes
- Cook Time: 25 minutes